Tag Archives: what I ate today

This is what you get if you're willing to set your alarm clock for 5:00 AM

Posted on Fri, 10 February 2006 by Mel Green

A tasty lunch. Now tell me I’m not eating a lot better than before. Before: sleep in to the last possible moment that still leaves enough time to pee, dress, & get to work — no time for eating breakfast … Continue reading →

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Dinner then & now

Posted on Wed, 8 February 2006 by Mel Green

Tonight’s dinner: Roast bison sandwich with sprouted wheat bread You can’t really see the bison, but it sure tasted good — a bison roast that my partner cooked last night. The bread is organic no-flour sprouted grain Ezekiel bread, & … Continue reading →

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A GI can opener is part of of a nutritious diet

Posted on Wed, 1 February 2006 by Mel Green

If you bring a can of tuna for lunch… you’d better remember to bring a can opener too. I thought I had a GI can opener on my key ring, but I didn’t. Luckily, one of my coworkers did. Thank … Continue reading →

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