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Turbulence Training
Today I learned about a good intensive exercise plan for fat loss called <a href=”http://terveys.turbulence.hop.clickbank.net/”>Turbulence Training, which combines interval training (for cardio) & weight training in workouts of about 45 minutes each, three days a week. I trust the source … Continue reading
Posted in Fat loss, Fitness
Tagged books & resources (fitness), Craig Ballantyne, interval training, strength training, Turbulence Training
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