Tag Archives: low calorie diets

Rapid weight loss & the gall bladder

Posted on Tue, 13 May 2008 by Mel Green

I decided a few days ago to follow Lyle McDonald’s version of a Protein Sparing Modified Fast (PSMF) (as detailed in The Rapid Fat Loss Handbook). This diet is designed to “spare protein” — that is, loss of lean body … Continue reading →

Posted in Fat loss, Nutrition | Tagged , , , | 2 Comments