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Hunger pangs & satiety
I don’t really have problems much with food cravings, not after two years of eating a low-glycemic diet & being sure I don’t skip breakfast. And I haven’t had a big sweet tooth for even longer than that. Nor have … Continue reading
Posted in Insulin resistance, Nutrition
Tagged 5-HTP, blood glucose, books & resources (insulin resistance), books & resources (nutrition), carbohydrates, Hunger Free Forever, Michael R. Lyon, Michael T. Murray, satiety
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