Category Archives: Fitness

If I can't dance, I don't want to be part of your revolution

After much thought, I’ve returned to my daily dancing, on the reasoning that (1) I missed it like crazy; (2) I can’t find anything despite looking very hard to back up Schwarzbein’s assertion that more than 20 minutes twice weekly … Continue reading

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I'll still be dancing

I love the dancing I’ve been doing every morning as exercise. Really love it. Just pop the earphones to my iPod onto my ears, start up one of the half-hour dance playlists I’ve set up, & dance. Fast enough to … Continue reading

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Burn the Fat, Feed the Muscle

Tom Venuto is a personal trainer & bodybuilder, one of the very few who has never used drugs or steroids in his pursuit of the physique necessary to compete in the bodybuilding world. He spent a number of years when … Continue reading

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